· Refrigerator must be kept at 0 – 4oC Degrees
· Always separate utensils for handling of raw and cooked meat to avoid cross contamination · Always wash hands, utensils and working surfaces thoroughly before and after handling food |
Fresh Meat
- Refrigerate meat immediately after purchase
- Store raw meat in plate and place on the lower part of the refrigerator to avoid contaminating cooked food or ready to eat food from blood dripping
- Do not keep cooked meat in refrigerator for no more than 2 days
- Cook meat thoroughly especially poultry and pork
- If cooked meat is left over, store it in the upper part of the refrigerator
- Re-cook thoroughly the left over cooked meat before consumption
Frozen Meat
- Refrigerate meat immediately after purchase
- Store raw meat in plate and place on the lower part of the refrigerator to avoid contaminating cooked food or ready to eat food from blood dripping
- Do not keep cooked meat in refrigerator for no more than 2 days
- Cook meat thoroughly especially poultry and pork
- If cooked meat is left over, store it in the upper part of the refrigerator
- Re-cook thoroughly the left over cooked meat before consumption
Vegetables
- Always remove the outer leaves of the vegetables
- Wash vegetables thoroughly with clean water with several times or soak them in clean water for at last 1 hour and rinse well
- Always cook vegetables thoroughly before consumption
General Seafood
- Store seafood in the lower part of the refrigerator after purchase
- Wrap seafood properly
- Wash seafood thoroughly under cold running water to ensure it is clean before cooking
- Always keep seafood in the refrigerator before cooking
- Must cook seafood thoroughly
- Consume immediately after cooking and keep it on the top part of the refrigerator for left-over
Coral Reef Feed Fish
- Do not consume large amount of Coral Reef Feed Fish at one meal
- Avoid consuming roe, liver, guts, head and skin of these fish
- Avoid drinking alcoholic beverages or nuts when consuming to avoid poisonings as this may react with the toxins
Shellfish
- Buy only fresh shellfish with intact shells and normal odor
- Scrub and rinse shellfish thoroughly in clean water
- Remove shells before cooking as the impede heat penetration
- Remove the viscera of shellfish before cooking.
- Cook Shellfish thoroughly before consumption
- Do not eat large amount of shellfish in one meal
食物處理貼士
- 確保雪櫃溫度經常保持在攝氏零至四度。
- 利用不同的器具處理生肉及熟肉,避免交叉污染。
- 在處理生肉之前及之後,要徹底清洗雙手、器具及工作枱。
新鮮肉類
- 購買回家後,要立即將肉食放入雪櫃冷藏。
- 生肉要放在碟上包裹好,放入雪櫃的最下格,以防其汁液淌下污染熟肉或即食食品。
- 已煮熟的肉不應存不超過二日,即使存放在雪櫃。
- 肉食,尤其是家禽及豬肉,要徹底煮熟。
- 若要保留剩餘的熟肉,應放在雪櫃的最上格。
- 剩餘的熟肉要徹底翻熱才可食用。
冷凍肉類
- 解凍方法,可將肉食放在雪櫃中,或置於流動的自來水中解凍。
- 解凍肉類時,應將肉食包裹好,避免受污染。
- 若放肉食於雪櫃解凍,食物應在兩天內食用。
中式蔬菜(例如 白菜、菠菜及芥蘭)
- 永遠清除外圍的菜葉。
- 在清水下重複數次沖洗蔬菜或將蔬菜浸在清水中約一小時,然後清洗。
- 進食前要徹底煮熟蔬菜。
一般海產(例如蝦、淡水魚等)
- 應將海產貯存在雪櫃的最下格,直到烹煮時才取出。
- 將海產妥善包裹好。
- 烹煮前,將海產內外使用流動的冷水徹底沖洗乾淨。
- 烹煮前,應將海產放回雪櫃的最下格。
- 確保海產徹底煮熟。
- 海產煮熟後,應即時進食,或將海產蓋好放進雪櫃最上格。
珊瑚魚類
- 一餐內不可吃大量珊瑚魚。
- 避免進食珊瑚魚的卵、肝、腸、魚頭及魚皮,因它們積聚較多毒素。
- 進食珊瑚魚時,應避免飲酒或吃果仁,因它們可能會與毒素產生反應,便中毒。
貝類海產(例如蠔、蜆、帶子)
- 購買外殼完整及沒有異味的新鮮具類海產。
- 使用流動的冷水將外殼內外徹底沖洗乾淨。
- 烹煮前,應將外殼除掉,避免影響海產的熟透程度。
- 烹煮前,將具類海產的內臟清除。
- 將具類海產完全煮熟才可進食。
- 一餐內不可吃大量貝類食物。