Food Handling Tips 中,英對照

·  Refrigerator must be kept at 0 – 4oC Degrees

·  Always separate utensils for handling of raw and cooked meat to avoid cross contamination

·  Always wash hands, utensils and working surfaces thoroughly before and after handling food

Fresh Meat

  • Refrigerate meat immediately after purchase
  • Store raw meat in plate and place on the lower part of the refrigerator to avoid contaminating cooked food or ready to eat food from blood dripping
  • Do not keep cooked meat in refrigerator for no more than 2 days
  • Cook meat thoroughly especially poultry and pork
  • If cooked meat is left over, store it in the upper part of the refrigerator
  • Re-cook thoroughly the left over cooked meat before consumption

Frozen Meat

  • Refrigerate meat immediately after purchase
  • Store raw meat in plate and place on the lower part of the refrigerator to avoid contaminating cooked food or ready to eat food from blood dripping
  • Do not keep cooked meat in refrigerator for no more than 2 days
  • Cook meat thoroughly especially poultry and pork
  • If cooked meat is left over, store it in the upper part of the refrigerator
  • Re-cook thoroughly the left over cooked meat before consumption

Vegetables

  • Always remove the outer leaves of the vegetables
  • Wash vegetables thoroughly with clean water with several times or soak them in clean water for at last 1 hour and rinse well
  • Always cook vegetables thoroughly before consumption

 

General Seafood

  • Store seafood in the lower part of the refrigerator after purchase
  • Wrap seafood properly
  • Wash seafood thoroughly under cold running water to ensure it is clean before cooking
  • Always keep seafood in the refrigerator before cooking
  • Must cook seafood thoroughly
  • Consume immediately after cooking and keep it on the top part of the refrigerator for left-over

 

Coral Reef Feed Fish

  • Do not consume large amount of Coral Reef Feed Fish at one meal
  • Avoid consuming roe, liver, guts, head and skin of these fish
  • Avoid drinking alcoholic beverages or nuts when consuming to avoid poisonings as this may react with the toxins

 

Shellfish

  • Buy only fresh shellfish with intact shells and normal odor
  • Scrub and rinse shellfish thoroughly in clean water
  • Remove shells before cooking as the impede heat penetration
  • Remove the viscera of shellfish before cooking.
  • Cook Shellfish thoroughly before consumption
  • Do not eat large amount of shellfish in one meal

 

食物處理貼士

  • 確保雪櫃溫度經常保持在攝氏零至四度。
  • 利用不同的器具處理生肉及熟肉,避免交叉污染。
  • 在處理生肉之前及之後,要徹底清洗雙手、器具及工作枱。

新鮮肉類

  • 購買回家後,要立即將肉食放入雪櫃冷藏。
  • 生肉要放在碟上包裹好,放入雪櫃的最下格,以防其汁液淌下污染熟肉或即食食品。
  • 已煮熟的肉不應存不超過二日,即使存放在雪櫃。
  • 肉食,尤其是家禽及豬肉,要徹底煮熟。
  • 若要保留剩餘的熟肉,應放在雪櫃的最上格。
  • 剩餘的熟肉要徹底翻熱才可食用。

冷凍肉類

  • 解凍方法,可將肉食放在雪櫃中,或置於流動的自來水中解凍。
  • 解凍肉類時,應將肉食包裹好,避免受污染。
  • 若放肉食於雪櫃解凍,食物應在兩天內食用。

 

中式蔬菜(例如 白菜、菠菜及芥蘭)

  • 永遠清除外圍的菜葉。
  • 在清水下重複數次沖洗蔬菜或將蔬菜浸在清水中約一小時,然後清洗。
  • 進食前要徹底煮熟蔬菜。

 

一般海產(例如蝦、淡水魚等)

  • 應將海產貯存在雪櫃的最下格,直到烹煮時才取出。
  • 將海產妥善包裹好。
  • 烹煮前,將海產內外使用流動的冷水徹底沖洗乾淨。
  • 烹煮前,應將海產放回雪櫃的最下格。
  • 確保海產徹底煮熟。
  • 海產煮熟後,應即時進食,或將海產蓋好放進雪櫃最上格。

 

珊瑚魚類

  • 一餐內不可吃大量珊瑚魚。
  • 避免進食珊瑚魚的卵、肝、腸、魚頭及魚皮,因它們積聚較多毒素。
  • 進食珊瑚魚時,應避免飲酒或吃果仁,因它們可能會與毒素產生反應,便中毒。

 

貝類海產(例如蠔、蜆、帶子)

  • 購買外殼完整及沒有異味的新鮮具類海產。
  • 使用流動的冷水將外殼內外徹底沖洗乾淨。
  • 烹煮前,應將外殼除掉,避免影響海產的熟透程度。
  • 烹煮前,將具類海產的內臟清除。
  • 將具類海產完全煮熟才可進食。
  • 一餐內不可吃大量貝類食物。
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